opakus.com.br
  • Hello world! May 27, 2018
    Welcome to WordPress. This is your first post. Edit or delete it, then start writing!
  • The Art of Teaching Yoga Mar 16, 2017
    “Soon yoga teachers are going to be like Starbucks: one on every corner. You’re going to have to bring the best of you and the teachings you’ve received and continue to be a student if you want to bring a richer and more robust p...
  • Yoga Training for Kids Mar 16, 2017
    Welcome to our kids yoga teacher training led by Rina Jakubowicz. This three-day program is for school teachers, yoga teachers, moms, dads, and anyone who wants to connect to kids. You will join an intimate group of students focusing on Super Yogi...
  • The Benefits of Prenatal Yoga Mar 16, 2017
    Prenatal yoga classes are very popular, and when paired with a cardiovascular exercise (such as walking), yoga can be an ideal way for moms-to-be to stay in shape. Whether you’re a newbie or a veteran, yoga can keep you limber, tone your mus...
  • A Simple Guide For Beginners Mar 16, 2017
    While there is a lot to learn, discover and explore in the tradition of yoga, it is best to start simply and not let yourself be overwhelmed. Our How to Start a Yoga Practice guide will give you the 4 basic steps to starting a yoga practice. Once ...
  • Daily Meditation Made Easy Mar 16, 2017
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